How to Prepare for Treatment
If you are visiting my treatment room in Caterham, you simply need to turn up and everything is taken care of for you.
Even with home treatments, my aim is to make your self-care time as hassle free as possible so there is very little you need to prepare beforehand. However, here are a few useful tips you can use as a guide for getting ready for my visit. Then it's your time.!
Its very helpful if you can provide the following for your treatment.
Full Body Treatments - 2 x large towels, sheets or blankets
Back / Upper Body Treatment Only - 1 x large towel, sheet or blanket
Facial Treatment Only - 1 x large towel, sheet or blanket
If you have any problems finding something suitable, please don't worry as I do carry spares for such occasions.
PERSONALISED OIL BLENDS
Your massage can be made uniquely for your requirements, so if there is anything in particular you are hoping to address, please get in touch prior to your treatment (the day before is ideal) so I can prepare exactly what you need to add therapeutic value to your experience. Here are just a few ideas of the types of physical & emotional complaints that can hugely benefit from Aromatherapy:
stress, insomnia, fatigue, muscular discomfort, low mood, depression & anxiety, headaches, skin complaints, flexibility & joint pain, poor circulation.
You can get in touch via WhatsApp, phone, text, email, via the website or any of my social media platforms to request special blends.
A GLASS OF WATER
One for you and I'll take one too please. Its important that you take water when required during treatment in order to stay well hydrated, just ask to pause at anytime if your feeling thirsty. It's also advised to stay well hydrated in the hours after treatment.
Stud ear / nose rings and rings are fine to leave on, however, do try to remember to remove necklaces, watches, bracelets and larger earrings.
I don't need a huge amount of space as long as there is room for me to work at each side and end of the table, however, if you're unsure how suitable your space is, please feel free to send me a picture to assess.
Please try and let me know in advance if there are any special parking conditions at your property or a particular place you'd like me to park or avoid. I do ask that any metered parking costs are price covered by clients.
WHAT TO HAVE ON
Full Body Treatments - Just knickers or boxers please
Back / Upper Body Treatment Only - Top half removed including bras please. Work on the lower back is required so either just underwear or loose fitting bottoms that can be adjusted.
Facial Treatment Only - Top half removed including bras please
I do ask that underwear remain on at all times please.
PAYMENT & CANCELLATION POLICY
First bookings are confirmed once payment is received via bank transfer. Payment details will be provided once your appointment is arranged, however, if you do not have access to online banking, do get in touch to make an alternative arrangement for payment as I do offer flexible options.
Sometimes life happens and of course you'll need to reschedule.!
Cancellations made with less than 48 hours notice will still be chargeable, however, you are welcome to postpone and rebook your treatment at your leisure should you find yourself unable to honour your original appointment. It is important that you take up treatment when you are able to relax and switch off so I am understanding to differing circumstances.
It's a good idea to prepare your room to a comfortable temperature for yourself with mellow lighting and have your phone on silent if possible. You can also light scented candles, incense etc if you wish. I provide spiritual music, however, if you do prefer to play your own you should have this set up too.
RELAX - THIS IS YOUR TIME.!
Home can be a chaotic place but please don't worry if there are interruptions during your treatment. The best thing you can do is stay relaxed and let me know if there's anything I can do. I'm very comfortable working around busy families and households so please don't apologise for your children, pets or partners.! And not to worry, it's sods law that your parcel will come in the middle of the massage, so I'm happy to take for all your amazon deliveries - other retailers are available of course.!
If you have an exceptional circumstance that means you cannot take treatments at home, please do let me know, as special arrangements may be able to be accommodated. My mission is to make hassle free self-care available to all.!