Location & How to Prepare
The Studio
If you are visiting my studio in Caterham, you can simply turn up and everything is taken care of for you. I am located just two minutes walk from Caterham Valley Centre / Station and the exact address will be sent to you via your booking confirmation email.
You are welcome to park on the drive and there is also free on street parking. The entrance is via the side door which is signposted. If you have any other queries ahead of your appointment, do feel free to contact me and I will be happy to help.
If you have any allergies or special requirements, please let me know ahead of your appointment so I can prepare for your needs.
Your oil blend can be made uniquely for your requirements, so if there is anything in particular you are hoping to address, please get in touch prior to your treatment so I can prepare what I need to add therapeutic value to your experience. Here are just a few ideas of the types of physical & emotional complaints that can benefit hugely from Aromatherapy:
pain, stress, insomnia, fatigue, muscular discomfort, low mood, depression & anxiety, headaches, skin complaints, flexibility & joint pain, poor circulation and lymphatic blockages, .
You can get in touch via WhatsApp, phone, text, email, via the website or any of my social media platforms and I will be happy to help and advise you.
Mobile Appointments
Even with home treatments, my aim is to make your self-care time as hassle free as possible so there is very little you need to prepare beforehand. However, here are a few useful tips you can use as a guide for getting ready for my visit. Then it's your time to zone out.
Water
Its important that you take water when required, so have a glass handy and just ask to pause at anytime if your feeling thirsty. It's also advised to stay well hydrated and drink plenty of water in the hours following your treatment.
Space
If I'm coming to you, I don't need a huge amount of space as long as there is room for me to work at each side and end of the table, however, if you're unsure how suitable your space is, please feel free to send me a picture to assess.
Parking
Please try and let me know in advance if there are any special parking conditions at your property or a particular place you'd like me to park or avoid. I do ask that any metered parking costs are price covered by you.
Finishing Touches
It's a good idea to prepare your room to a comfortable temperature for yourself with mellow lighting and have your phone on silent. You can also use scented candles, incense and diffusers. I provide spiritual music, however, if you do prefer to play your own feel free to have this set up too.
Relax - this is your time....
Home can be a chaotic place but please don't worry if there are interruptions during your treatment. The best thing you can do is stay relaxed and let me know if there's anything I can do. I'm very comfortable working around busy families and households so please don't apologise for your children, pets or partners.! And not to worry, it's sods law that your parcel will come in the middle of the massage, so I'm happy to take for all your amazon deliveries - other retailers are available of course.!
My mission is to make hassle free self-care available to everyone and I will always do my best to accommodate your needs wherever possible.